About me

Movement has always been my language. Since discovering yoga in 2016, the mat has become my space for connection, curiosity, and self-awareness. After completing my Vinyasa and Hot Hatha Teacher Training at Yoga Moves, I found joy in sharing yoga with others.

I design my classes as full experiences, with a theme, music, and flowing movements like an album. Guided by the breath, I encourage students to move with awareness, using each posture to connect deeply with their body and explore the balance between ease and strength.

MY SERVICES

Weekly classes

I design my classes as full experiences, with a theme, music, and flowing movements like an album. Guided by the breath, I encourage students to move with awareness, using each posture to connect deeply with their body and explore the balance between ease and strength.

On-on-one

I design my classes as full experiences, with a theme, music, and flowing movements like an album. Guided by the breath, I encourage students to move with awareness, using each posture to connect deeply with their body and explore the balance between ease and strength.

Yoga for companies

I design my classes as full experiences, with a theme, music, and flowing movements like an album. Guided by the breath, I encourage students to move with awareness, using each posture to connect deeply with their body and explore the balance between ease and strength.

Workshops | Specials

I design my classes as full experiences, with a theme, music, and flowing movements like an album. Guided by the breath, I encourage students to move with awareness, using each posture to connect deeply with their body and explore the balance between ease and strength.

Yoga is the art of listening
and moving with intention.