Movement has always been my language. Since discovering yoga in 2016, the mat has become my space for connection, curiosity, and self-awareness. After completing my Vinyasa and Hot Hatha Teacher Training at Yoga Moves, I found joy in sharing yoga with others.
I design my classes as full experiences, with a theme, music, and flowing movements like an album. Guided by the breath, I encourage students to move with awareness, using each posture to connect deeply with their body and explore the balance between ease and strength.
Weekly classes
I design my classes as full experiences, with a theme, music, and flowing movements like an album. Guided by the breath, I encourage students to move with awareness, using each posture to connect deeply with their body and explore the balance between ease and strength.
On-on-one
I design my classes as full experiences, with a theme, music, and flowing movements like an album. Guided by the breath, I encourage students to move with awareness, using each posture to connect deeply with their body and explore the balance between ease and strength.
Yoga for companies
I design my classes as full experiences, with a theme, music, and flowing movements like an album. Guided by the breath, I encourage students to move with awareness, using each posture to connect deeply with their body and explore the balance between ease and strength.
Workshops | Specials
I design my classes as full experiences, with a theme, music, and flowing movements like an album. Guided by the breath, I encourage students to move with awareness, using each posture to connect deeply with their body and explore the balance between ease and strength.